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28-03-2011, 03:12 PM
D,
Once you get ontop of doing regular exercise and swing your eating around it will make a massive difference to your mood, not just in how you body feels but also how you look!
When i first split with my ex i went thourgh a pahse for 6 months eating absolute shite-- id ahve a poptart for breakfast etc and i felt shit about myself.
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