Hey Timo

I've done programmes but no seminars, they're typically expensive regurgitated web material.

I notice you say your difficulty is with approach, which is where I stall also.

However something I've gleaned from all these programmes is that your real difficulty often isn't what you think it is. In my case I think I'm perfectly capable of approaching, but I don't because of a lack of confidence in being able to 'follow through', and of course the fear of failure.